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Healthy Meals in Minutes

Join The Food Whisperer as she brings you back into your kitchen to follow along with her step-by-step instructions to make “Healthy Meals in Minutes.” Chef Adrienne Falcone Godsell has made all the mistakes, so you don’t have to. And if you do, your meal will still taste fabulous! Your food can be flavorful, nutritious, and unintimidating at the same time. Don’t miss this chance to cook with Chef Adrienne and transform your kitchen skills. Tune in and start your journey to better eating!

Episodes

Healthy Meals in Minutes ~ Premiere Episode! ~ Moroccan Spiced Butternut Squash

Episode 1 | Jun 7, 2024

Join Chef Adrienne Falcone Godsell, “The Food Whisperer,” for the premiere of her series, “Healthy Meals in Minutes.” Learn to make Moroccan Spiced Butternut Squash with turkey and zucchini. This dish is flavorful, nutritious, and perfect for a family of four. Chef Adrienne provides step-by-step guidance with tips to make healthy cooking quick and easy. In just thirty minutes, you’ll create a delicious meal. Tune in and start your journey to better eating!

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Healthy Meals in Minutes ~ Orange Sesame Chicken

Episode 2 | Jun 14, 2024

Paleo orange sesame chicken is amazing when you let the ingredients speak for themselves in this zesty recipe from The Food Whisperer.

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Healthy Meals in Minutes ~ Sheet Pan Chicken Souvlaki

Episode 3 | Jun 21, 2024

The one and only Food Whisperer is cooking up a storm in the kitchen with our fabulous guest, Cheryl Schuette! Watch Cheryl learn the secrets to a quick and delicious oven-baked chicken souvlaki while they dish on all things food and health. It’s a flavor-packed, fun-filled episode you won’t want to miss!

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Healthy Meals in Minutes ~ Cod with Artichoke “Caponata”

Episode 4 | Jun 28, 2024

Don’t be afraid to experiment and add new ingredients to transform a traditional favorite into a one-pan wonder! You’ll also learn a clever way to create your own “hollandaise” sauce using Primal Kitchen’s Mayo with Avocado Oil, perfect for drizzling over your asparagus.

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Healthy Meals in Minutes ~ Picadillo with Green Beans

Episode 5 | Jul 5, 2024

Feeling green? The Food Whisperer’s picadillo dish is perfect for you then! You can share this with your vegan friends too, thanks to Chef Adrienne’s surprise twist on hollandaise that your taste buds will remember for days to come.

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Healthy Meals in Minutes ~ Sausage Pizza Mushroom

Episode 6 | Jul 12, 2024

We put mushrooms and sausage on pizza, but what if together they formed a new pizza? Follow along with The Food Whisperer to satisfy your cravings without sacrificing any calories.

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Healthy Meals in Minutes ~ Spinach Artichoke Stuffed Chicken

Episode 7 | Jul 19, 2024

Get ready to stuff your chicken and add some spice to your sweet potatoes. The Food Whisperer is painting the plate green with baby spinach and artichoke hearts. This quick and easy stuffing can also double as an appetizer, all while being dairy free.

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Healthy Meals in Minutes ~ Buffalo Turkey Meatloaf

Episode 8 | Jul 26, 2024

The Food Whisperer is pulling out all the spicy stops for this season(ed) finale, adding a heated twist to your grandma’s meat loaf recipe. But don’t worry – even if you can’t take the heat, you’re still welcome in Chef Adrienne’s kitchen. Pick up some ground turkey and let’s get cooking!

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