Cooking-The Intimidation Factor

Cooking-The Intimidation Factor For as much as I love to cook, I was SUPER intimidated by the thought flying solo in a professional kitchen at the beginning of my career. Yes seriously. Now to give you some background as to here I believe my inner doubt came from, I was a pronie as a child. […]
Healthy Care or Sick Care

Healthy Care or Sick Care I have been encountering this question more and more lately in my head. Who likes to be sick? Who likes to be healthy? And yet EVERY DAY, people choose to stay sick in their chronic dis-eases – diabetes, high blood pressure, high cholesterol, obesity, thyroid issues, heart disease, glandular issues, hormone issues, […]
THE VIRAL 15

THE VIRAL 15 I was recently on Bloom TV (Channel Great 38 Tampa) doing a cooking demo. Before being on the show one needs to complete a booking sheet with your topic. Discussing with my friend pre-booking sheet, she brought up how my recipes and new book are a Godsend for her because she had […]
Let’s Talk All Things Food

Let’s Talk All Things Food There are so many directions this topic can go. I think that is why I have been drawn to it lately. I like to consider myself (as my bestie calls me) the MacGyver of cooking. If there is food that needs to be prepared, I will figure out a way […]